常吃火锅、红肉易患大肠癌？ 医生揭六类高风险食物
常吃火锅、红肉易患大肠癌？ 医生揭六类高风险食物加拿大都市网 2022年12月3日
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经常吃火锅、吃红肉也会增加患大肠癌风险。 大肠癌为香港第2号癌症杀手，近年有年轻化趋势。有台湾内科医生指出，大肠癌与饮食习惯息息相关。他列出6类高危食物，并提醒6类高风险人士要提防。
大肠癌初期症状易被忽略
台湾新北成泰医院内科医生傅裕翔在其Facebook专页发文表示，大肠癌因为初期症状不明显，非常容易被忽略。若无定期检查，发现的时候可能已很严重，治疗的效果也不好。
引发大肠癌的因素，除了遗传外，饮食习惯可谓息息相关。他提醒大家多注重饮食健康，与大肠癌保持距离。
6大高危食物
傅医生指出，以下6类常见的食物、饮品为诱发大肠癌的高风险因素，原因及进食建议如下：
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大肠癌高危一族
傅裕翔医生指出，以下6类患大肠癌的风险较高：
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对于高风险族群，傅医生建议定期接受检查，目前常见的检查方式有以下2种：
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大肠镜检查：高风险族群者应每2年追踪一次，低风险族群宜每5年追踪。
同场加映：大肠癌常见症状
据本港衞生署资料，大肠癌大多由一颗细小的瘜肉开始形成。瘜肉通常为良性，但有些会慢慢演变为癌症，这种变化可以历时10年或以上。若不及早治疗，癌细胞会侵入和破坏附近的器官，还可经血液和淋巴系统扩散至身体各部位。
大肠癌在病发初期可能没有任何症状，而病征往往与其他肠道疾病相似。常见病征如下：
同场加映：15种高纤食物预防便秘及大肠癌
进食高纤维的食物有助促进肠道蠕动，改善便秘问题，并预防大肠癌。台湾营养师余朱青早前曾发文，分享15种含有丰富膳食纤维的食物：
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